Anxiety UK works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.
Helpline 08444 775 774 Monday – Friday 9.30am – 5.30pm
Helpline for men at risk of suicide
080 5858585 or 0808 8025858 if you are within London. (5pm – midnight) London text service (start your first message CALM 1) and Merseyside text service (start your first message CALM 2) on 07535 404 717. Same service hours.
Information service for users of mental health services, carers and other groups. Information on types of mental distress, treatments, therapies and legal information.
Suicide prevention for young people up to the age of 35
0800 068 41 41 Monday – Friday 10am – 5pm & 7pm – 10pm, Weekends 2pm – 5pm Or text: 07786 209697
Email pat@papyrus-uk.org
Rethink, the leading national mental health membership charity, works to help everyone affected by severe mental illness recover a better quality of life.
Helpline 0300 5000 927 Monday – Friday 10am – 2pm
The Samaritans provide 24 hour, confidential, emotional support for anyone in crisis.
Helpline 08457 90 90 90 Email jo@samaritan.org
SANE services provide practical help, emotional support and specialist information to individuals affected by mental health problems, their family, friends and carers.
Helpline 0845 767 8000Email support
Charity committed to improving the emotional wellbeing and mental health of children and young people.
Parents Helpline 0808 802 5544 Monday – Friday 9.30am – 4pm
Headmeds is a YoungMinds website for young people about mental health medication.
Elefriends is an online community from Mind where people come together to talk about their experiences and support each other.
Get Connected is the UK’s free, confidential helpline service for young people under 25 who need help but don’t know where to turn. Freephone 0808 808 4994 Text 80849
SupportLine offers confidential emotional support to children, young adults and adults. Helpline 01708 765200 or email info@supportline.org.uk
